Guide To Maintain Your Yoga Mat

Whether it is sweaty Pilates, yoga classes, pre, and post-workout stretching, or a part of HIIT classes, yoga mats are a constant element of our daily exercise.

It is like our quiet fitness partner, we even refuse to share it with others. However, it requires some beating with regular use. It endured a difficult posture on an unfamiliar floor, then was rolled back and thrown carelessly on the back seat of our car. Well, this is certainly not the fate it deserves! Here, we bring you some useful suggestions to take care of your yoga mat.

-Use both sides: Does one side of your mat look overused while the other side looks unused? You need to know that there is a reason why the mat is double-sided, and you should use them to ensure one side does not face tedious wear; the pressure is uniform.

-Let it breathe: After the mat exercises, you will look like a sweaty cup, but you are likely to roll it up after the exercise and throw it on the back seat of the car. It is important to unfold it, expose it to the sun for a short time, or let it hang in some fresh air to remove humidity. Please note that long-term exposure to strong sunlight will shorten its lifespan. So put it in a cool place.

-Keep your feet free from dirt: Before stepping on the yoga mat, try to wipe the dirt off your feet as much as possible. Even if it is used indoors, wipe your feet with a paper towel to prevent dust from sticking to the mat.

-Cleaning: If you use the yoga mat frequently, it is recommended to wash it twice or three times a month. But don't expose it to strong chemicals, and don't torture it during the washing process of the washing machine. Instead, dilute a mild detergent and let it soak briefly in warm water. Then wipe it with a cloth, and finally rinse with water. Now, hang it up with tongs to dry.

-Lay the yoga mat flat or fold it gently: When you are not using the yoga mat, place it flat under the bed, or if you want to fold it, do it gently. Rolling the yoga mat too tight will cause the material to stretch, and if the yoga mat is too wet, it will promote the growth of bacteria.

-Avoid sharing yoga mats with others: Do not share yoga mats with others, as this will increase the chance of germs spreading. You may catch colds and flu, or even contagious skin diseases.

In addition, before buying a yoga mat, check its quality and materials. Choose a yoga mat with a better grip. Many yoga mats are coated with polyurethane material, which is not a good choice because it has a peculiar smell and does not contain chemicals.

Last but not least, buy a good quality yoga mat. Here, good grip is the key, as are proper thickness and strong materials.

We are Yoga mat suppliers. Please feel free to contact us if you are interested in our yoga mat or other products.